Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life

by Pamela Peeke

Paperback, 2001

Status

Available

Call number

RA 778 .P317 2000

Publication

Penguin Books (2001), 320 pages

Description

Health & Fitness. Nonfiction. Years of accumulated stress, poor coping skills, and a slowing metabolism leave many women dramatically overweight, physically unfit and at risk for serious health problems. Fight Fat After Forty introduces a program that helps women break this cycle and shed dangerous pounds.

Physical description

320 p.; 5.6 inches
Page: 0.2596 seconds