Status
Available
Call number
Collection
Publication
Penguin Books (2001), 320 pages
Description
Health & Fitness. Nonfiction. Years of accumulated stress, poor coping skills, and a slowing metabolism leave many women dramatically overweight, physically unfit and at risk for serious health problems. Fight Fat After Forty introduces a program that helps women break this cycle and shed dangerous pounds.
Physical description
320 p.; 5.6 inches