The healing path of Yoga : time-honored wisdom and scientifically proven methods that alleviate stress, open your heart, and enrich your life

by Nischala Joy Devi

2000

Status

Available

Call number

RA 781.7 .D485 2000

Collection

Beaver Conference Room

Publication

New York : Three Rivers Press, 2000.

Description

Illustrates yoga positions, breathing exercises, and visualization and meditation techniques designed to help relieve stress, recover from disease, lose weight, and achieve a healthy lifestyle.

Physical description

xiv, 238 p.; 24 cm

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