Status
Call number
Call number
Healthy, Low-fat -- BAS
Publication
Knopf Publishing Group (2015), 200 pages
Description
Tanya and Joe Bastianich are no strangers to great-tasting Italian cooking, yet they are still faced with the question of enjoying the pasta they crave in a healthy and satisfying way. The recipes in this book are each under 500 calories per serving, and show ways to make pasta an integral part of a healthy and well-balanced lifestyle, even if you're gluten-free. You'll discover what different grains mean to your diet, how to pair particular grains with sauces, why better-quality pasta is healthier for you, the health benefits of cooking pasta al dente, and how to reduce fat and calories in your sauces.
Language
Physical description
200 p.; 8.32 inches
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