Status
Call number
Call number
Healthy/Low-fat -- STE
Publication
Clarkson Potter (2014), Edition: First Edition, 336 pages
Description
"This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that...You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track."--Publisher.
Language
Physical description
336 p.; 7.44 inches
Similar in this library
The Complete Summer Cookbook: Beat the Heat with 500 Recipes that Make the Most of Summer's Bounty (The Complete ATK Cookbook Series) by America's Test Kitchen
Martha Stewart's Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors by Editors of Martha Stewart Living
Clean Cakes: Delicious patisserie made with whole, natural and nourishing ingredients and free from gluten, dairy and refined sugar by Henrietta Inman
Cook without a Book: Meatless Meals: Recipes and Techniques for Part-Time and Full-Time Vegetarians by Pam Anderson
Milk Street: Tuesday Nights: More than 200 Simple Weeknight Suppers that Deliver Bold Flavor, Fast by Christopher Kimball
Martha Stewart's Appetizers: 200 Recipes for Dips, Spreads, Snacks, Small Plates, and Other Delicious Hors d'Oeuvres, Plus 30 Cocktails by Martha Stewart
Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally [A Cookbook] by Megan Gilmore