Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living

by Chungah Rhee

Hardcover, 2019

Status

Call number

Simple, Quick Meals, Comfort Food -- RHE

Call number

Simple, Quick Meals, Comfort Food -- RHE

Publication

Grand Central Publishing (2019), Edition: Illustrated, 304 pages

Description

Provides a step-by-step meal prepping guide to regain control of health and eating habits, and shares favorite recipes from the author's blog, including protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort foods.

Language

Physical description

304 p.; 10.35 inches

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