The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go

by Toby Amidor

Paperback, 2017

Status

Call number

Simple, Quick Meals, Comfort Food -- AMI

Call number

Simple, Quick Meals, Comfort Food -- AMI

Publication

Rockridge Press (2017), 234 pages

Description

It's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days.

Language

Physical description

234 p.; 9.1 inches

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