The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy (Anti-Inflammatory Diet Cookbook, Keto Cookbook, Celiac Cookbook, Whole30 Cookbook, Keto Diet Books)

by Amanda Haas

Other authorsErin Kunkel (Photographer), Dr. Bradly Jacobs (Author)
Hardcover, 2016

Status

Call number

Special Diet -- HAA

Call number

Special Diet -- HAA

Publication

Chronicle Books (2016), Edition: Illustrated, 192 pages

Description

Cooking & Food. Health & Fitness. Nonfiction. Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

Language

Physical description

192 p.; 9.6 inches

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