Nutrition For Dummies

by Carol Ann Rinzler

Paperback, 2006

Status

Call number

Healthy, Low-fat -- RIN

Call number

Healthy, Low-fat -- RIN

Publication

For Dummies (2006), Edition: 4, Paperback, 408 pages

Description

Get the facts on good nutrition, slim down, and feel great. This guide shows you how to manage your diet so you get the most bang (nutrients) for your buck (calories) and gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories.

Subjects

Language

Physical description

408 p.; 8.9 inches
Page: 0.2533 seconds