Mayumi's Kitchen: Macrobiotic Cooking for Body and Soul

by Mayumi Nishimura

Hardcover, 2010

Status

Call number

Healthy, Low-fat -- NIS

Call number

Healthy, Low-fat -- NIS

Publication

Kodansha International (2010), Edition: 1, Hardcover, 160 pages

Description

In Mayumi's Kitchen, Mayumi Nishimura, a leading figure in the macrobiotics world and Madonna's private macrobiotic chef, shares her recipes for delicious food that nourishes the body and the soul. Macrobiotics is a healthy, nature-friendly way of life based on a diet of whole grains, vegetables, and beans. People all over the world, including many Hollywood stars, have embraced a macrobiotic diet because of its health benefits including higher energy, beautiful skin, a tranquil mind, and a greater sense of connection with the universe. Mayumi's unique style of

Physical description

160 p.; 9.91 inches
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