The migraine cookbook : more than 100 healthy and delicious recipes for migraine sufferers

For migraine sufferers who want to learn more about their disorder, this contains invaluable medical information and resource material. It includes a complete range of carefully selected recipes in every category, from comfort food favourites to more contemporary, creative dishes. Other unique features include: sidebars that indicate the trigger-free quality of each recipe; nutritional information for each recipe; kitchen pointers that give helpful preparation, cooking serving tips; and variations that extend the possibilities. Here is a cookbook that helps you to eat well and ward off migraines.