Everyday Paleo

by Sarah Fragoso

Other authorsRobb Wolf (Introduction)
Paperback, 2011


Call number

Special Diet -- FRA

Call number

Special Diet -- FRA


Victory Belt Publishing (2011), Edition: 1, Paperback, 304 pages


"Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat?...If you are already a paleo diet enthusiast, are you struggling to feed your family the same foods that fuel you?...In 'Everyday Paleo', Sarah Fragoso gives detailed instructions for acquiring a paleo lifestyle...She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks...She lays out easy-to-follow routines that you can do either in the gym or your own home..."--P. [4] of cover.


Physical description

304 p.; 10.7 inches
Page: 0.2496 seconds