Everyday Paleo

by Sarah Fragoso

Other authorsRobb Wolf (Introduction)
Paperback, 2011

Status

Call number

Special Diet -- FRA

Call number

Special Diet -- FRA

Publication

Victory Belt Publishing (2011), Edition: 1, Paperback, 304 pages

Description

"Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat?...If you are already a paleo diet enthusiast, are you struggling to feed your family the same foods that fuel you?...In 'Everyday Paleo', Sarah Fragoso gives detailed instructions for acquiring a paleo lifestyle...She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks...She lays out easy-to-follow routines that you can do either in the gym or your own home..."--P. [4] of cover.

Language

Physical description

304 p.; 10.7 inches
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