Kodokan Judo

Contents

Translator's Preface
Chapter I
Introductor Survey; Efficacy of Judo Training; Classification of Waza; About Atemiwaza; Order of Judo Training; Basic Principles from the Viewpoint of Training; Opportunities for executing Waza; Methods of executing Waza; Aiki
Chapter II
Foundations of

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Randoriqaza; Aabout Randoriwaza; Methods of Salutation; Postures; About the Judogi; Komikata; Pracitcal Emkployment of the Body; Shintai; Grazing Foot and Foloowing Foot; Kuzushi; Directions of Kkuzushi; Methods of Kuzushi; Tsukuri and Kake; Ukemi; Everyday Practice
Chapter III
Exposition of the Nagewaza; Hizaguruma; Osotagari; Osotootoshi; Ukigoshi; Deashibarai; Sasaetsurikomiashi; Okuchigari; Hanegoshi; Ogoshi; Seoinage; Kosotagari; Okuriashibarai; Taiotoshi; Haragoshi; Tsurikomigoshi; Haraitsurikomigoshi; Tomoenage; Uchimata; Kouchigari; Kosotogake; Utsurigoshi; Kataguruma; Uranage; Koshiguruma; Ukiwaza; Ukiotoshi; Sumiotoshi; Sumigaeshi; Oguruma; Ushirogoshi; Yokowakare; Ashiguruma; Yokkootoshi; Yokoguruma; Yokogake; Osotoguruma; Kukinage; Sotomakikomi; Uchimakikomi; Otsurigoshi; Kotsurigoshi; Obiotoshi; Seoiotoshi; Haraimakikomi; Hanemakikomi; Hikikomigaeshi; Sukuinage
Chapter IV
Study of Nagewaza and Kaeshiwaza
Chapter V
Studies of Nagewaza; Osotagari; Ouchigari; Hanegoshi; Taiotoshi; Haraigoshi
Chapter VI
Katamewaza Section; Basis of Katamewaza; Branches of Katamewaza; Methods of Entry or Hairikata; Data on Basis of Osaekomiwaza
Chapter VII
Exposition of Osaekomiwaza; Kesagatame; Hongesagatame; Kuzurekesagatame; Katagatame; Kamishihogatame; Yokoshihogatame; Kuzureyokohsihogatame; Kuzurekamishihogatame; Tateshihogatame
Chapter VIII
Exposition of Shimewaza; Basic Principles; Katajujijime; Gyakujujijime; Namijujijime; Hadakajime; Okurierijime; Katahajime; Sodeguruma; Ryotejime
Chapter IX
Exposition of Kansetuswaza; Basic Principles; Udegarami; Udehishigijujigatame; Udehishigiudegatame; Udehishigihizagatame; Ashigarami
Chapter X
Exposition of Kata; The Theory of Kata; Distinction between Kata and Randori; Description of the Nage-no-Kata
Chapter XI
Judo Obita Dicta; Fundamental Attitude to Training; There are no Secrets in Judo; Plan and Training; Continuity of Training; Correct Training; Abuse of Waza; Improvement of Technique; Opponents in Practice; Management of Mind and strength; Daily Care; Practice and Contest; Care before Contest; Hints on Training
Glossary of the principal Terms to be found in the text of the present Volume (missing)
Index

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