Kajukenbo Handbook

This is an unique Kajukenbo training handbook published by Professor Frank Bianchi, an 8th Degree Red Belt under the late Senior Grand Master Joseph S. Halbuna. Professor Bianchi teaches Kajukenbo at the community center in the city of Millbrae, and at the San Jose Christian Assembly in the city of

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Milpitas.

Some of the highlights of this book contain the followings : History/philosophy of the system, ranking system, belt requirements, Kajukenbo training concepts and training aspects of the Mind, Body, and Spirit. Illustrations of Kajukenbo basic punches, strikes, blocks, stances,and kicks. A breakdown of Kajukenbo basic self-defense techniques covering punch attacks, grab attacks, push attacks, club attacks, and sparring tactics. Also a description of the basic kata forms.

Kajukenbo motto is, train strong to remain strong.

Contents

Author
Senior Grand Master
Number one student
First female black belt
Kajukenbo definitions
History/philosophy
Emblem patch
Prayer
Spirit
Statement
Oath
Creed
Respect/attitude
Hand salute
Uniform/appearance
Ranking system
Training
Conditioning
Basic falls
Belt requirements
Self-defense
Cover techs
Standing techs
Grab techs
Roll techs
Club techs
Clearing
Sparring
Kata forms
Pinan
Coordination
Kajukenbo exercise sec.
Monkey line
Back-fist
Elbow
Kickng A
Squat sets
Clock position
Kajukenbo basics
Concepts
Specifications
Punches
Open stirkes
Blocks
Kicks
Stances
Black belt oath

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