Library's review
Contents
Introduction
Which type of street fighting for you?
A boxing attack you can use in the street
Using your mkuscle in the street
Why build your muscles to get in fighting shape?
Weight training for power and intimidation
Buliding an iron grip
Nutrition: Your training table
Roadwork for
Courage: Your real power
How to hire and use muscle
Introduction
Which type of street fighting for you?
A boxing attack you can use in the street
Using your mkuscle in the street
Why build your muscles to get in fighting shape?
Weight training for power and intimidation
Buliding an iron grip
Nutrition: Your training table
Roadwork for
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enduranceCourage: Your real power
How to hire and use muscle
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ISBN
879474289
Publication
Desert Publications Cornville, Arizona 86325