The Great Tao

Contents

Preface
Introduction
I The Tao-taoism
II Yin-yang, pa-kua (eight trigrams), and the principles of the eight pillars of taoism
1 The tao of philosophy
I The four kingdoms of the universe
II The role of government in the evolution of human beings
A Small government
B Laws and regulations
C Honest

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policy
D Economic system
E Taxation
F Population
G Individual freedom
H Education
I Warfare
J Leader
III Cause and effect law
IV Classic of purity-rules of living
2 The tao of revitalization-Internal exercises
I General concepts and their scientiic bases
II Theory
III Five elements theory and five animal exericses-The dragon exercise; The tiger exercise; The bear exercise; The eagle exercise; The monkey exercise
IV Pa-kua exercises-eight directional exercises
V Zodiac exercises-twelve biorhythmic exercises
VI Dharma forms-twelve nerve altering exercises
VII Stomach rubbing exercise
VIII Conclusion
3 The tao of balanced diet
I General concepts
II Dietary do's and don'ts
III Recipes for full nutrition
IV Obesity
V Conclusion
4 The tao of forgotten food diet-Taoist herbology
I Basic herbology
II Taoist etiology-Air dis-ease; Blood Dis-ease; Water dis-ease; External causes; Internal causes; Blood poisioning; Water poisoning; Food poisoning
III Health conditin determination
A Observation
B Listening
C Interrogation
D Abdominal reading
E Facial reading
F Tongue reading
G Pulse reading
IV Herbal combinations-Herbal combination list; Natural herbal skin care system
V Conclusion
5 The tao of healing art-Tuei-Na
I General concept and theories
II Techniques of Tuei-Na
III Meridians and points
IV Step-by-step procedure for tune up
6 The tao of sex wisdom
I General concepts
II The tao of sex wisdom as a preventative of diseases-Seven glands system
The tao of sex wisdom as a preventative of deterioration
III Important tecahniques-Ejaculation; Million-dollar point; Male deer exercise; impotence; Female deer exercise
IV Healing ositions-Eight healing positions for men; Seven healing positions for women
V Morning and evening Prayer
VI Eugenics
VII Other topics
7 The tao of mastery
I Personology
II Fingerprint system
III Numerology-meaning of numbers; Destiny number; Apearance number; Past life number
IV Astrology
V Directionology
VI Symbology
8 The tao of success-I-Ching
I General concepts
First group: Success
Second group: Risk
Third group: Stability
Fourth group: Force
Fifth group: free will
Sixth group: People
Seventh group: Peace
Eighth group: Relationships
II Conclusion
9 Flow with the tao
I Awards of cultivators
II Powerws of cultivators
III Flow with the great tao
Index

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