The No-Effort Way to Personal Improvement-Two Books in One

by James Cullinan

1984

Library's review

Contents

Book One Self-taping for Self Improvement
Chapter One "Self-Taping"
Ckhapter Two Controlling your feelings
Chapter Three A total transformation of our personality
Chapter Four Commands for concentration, memory, and fnancial matters
Chapter Five Commans for will power, happiness, wisdom and good
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fortune
Chapter Six Commands to stop smoking, cure colds, stengthen organs
Chapter Seven Commands for sex-apeal, stage fright, foreign languages, awakening psychic powers
Chapter Seven Questions and answers

Book Two Master Keys for Subconscious Mental Influence by Martin Brooks
Introduction by James Cullinan to Martin Brooks' "Master keys for subconscious mental influence"
Introduction
Chapter One A basic outline of the method
Chapter Two The recording
Chapter Three Relaxation
Chapter Four Visualization
Chapter Five Playing the tape
Chapter Six Commands and suggestions
Chapter Seven Repetition
Chapter Eight Without will-power or effort
Chapter Nine Belief
Chapter Ten Secrecy
Chapter Eleven Amazing findings

Bonus Section Robina Peartree's Chart methods for use in conjunction with the cassette method
Introduction by James Cullinan to Robina Peartree's "Chart Methods"
Chart methods for use in conjunction with the cassette method
Contacting the authors
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