Women's Guide to Self-Defense

Most women who resist an attack get away: an attacker expects a victim, not an opponent. Here are self-defense techniques women can use in any situation and with more than one opponent. Over 300 photographs with easy-to-follow instructions illustrate each counterattack, showing exactly how the

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various strikes, kicks, blocks, and falls are executed. This book will benefit all women, including those already involved in self-defense programs.

Michael DePasquale, Jr., holds a third degree black belt in the ancient discipline of Hakko-ryu ju jitsu, the subject of his Monarch Illustrated Guide to Ju Jitsu. He frequently conducts workshops and lectures on ju jitsu at community colleges, high schools, and adult education and community centers. While his specialty remains ju jitsu, Mr. DePasquale also enjoys judo and karate and has competed in tournaments in both. In addition, he teaches regularly at Dojo Yoshitsune in Closter, New Jersey.

Contents

Preface by Flora Colao
Basic techniques
Strikes against vulnerable areas
Attack and counterattack
Pocketbook weapons, canes, and umbrellas

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