Description
The Will Power is a complete martial artist's book with over 700 photos, illustrations and step-by-step instructions. Special training drills will improve students' fighting skills, balance, endurance, speed and power. Through the outstanding exercises in this book, learn breaking, self-defence and how to become best of best.
Library's review
We all know that a man and a woman are self-made machines that need conditioning to stay healthy. Defend oneself and be able to enjoy life to the fullest. Author Maruice Elmalem brings us to life again with his book The Will Power.
As a seven time world champion and a Guinness World Record Holder,
The meditation and philosophy are a tremendous help to understand how to connect the mind with the body in order to face everyday challenge, so knowing how to fight the most explosive sports on earth, it is important to know how to approach a fight.
Be prepared if you provoke a fight to deal with the consequences that come with it. In his book, the author teaches the students the techniques, drills used for fighting, and how to have the winning edge to conquer the opponent.
The dynamic art of breaking is the most fascinating subject of martial arts. At this stage a student has to demonstrate his ability to go through hard surfaces such as brick, boards, glass, cement blocks, etc. using punching, kicking and flying techniques without injuring himself. In many different ways the breaking section includes educational, information, forms for each technique, demonstration of the breaking technique and the application in self defense. This unique way is simple to understand and shows how to do it yourself.
Throughout the book the photos and illustrations show all the best techniques, including forms, stances kicking, punching and beaking techniques. The idea behind each demonstration is to show both the basic and advanced guide for all martial artist and non-martial arts students.
Live on TV's Guinness Book of World Records Prime Time show, anchorman Mark Thompson pronounces Maurice Elmalem as a man of many talents. A Renaissance Man.-Fox 5 Prime Tine 6/15/01
Foot pain? At least since the karate kid we've known that martial arts is about more than whirling fists and acrobatic kicks, we've learned all about the spiritual underpinnings of tae kwon do and other anicent disciplines. Sometimes its just plain fun to see Maruice Elmalem, World Champion Breaking and Holder of Guinness World Records, at the Garden-Time Out New York Magazine 11/15/01
One of the the most exciting routines of the oriental world of self defense show involves tae kwon do stylist Maurice Elmalem. He threw a double flying kick through a hoop of fire and broke four boards simultaneously with each foot while landing on his feet.-Black Belt Magazine 1/11/01
Every day man, extaordinary martial artst, Maurice Emalem is a master fighter and breaker whose skills and talent have been withnessed by millions in commercials and on such television shows such as David Letterman and ABC Wide World of Sports.-Tae Kwon Do Times 11/99
New Guinness Book of World Records established by Maurice Elmalem for glass-breaking. The current king of glass breaking Maurice Elmalem broke 100 glass panes in our sutdio right before our eyes. It was a spectacular feat.-Budo International Martial Art Magazine 8/1/02
Contents
Section I Conditioning
Chapter 1 Favorite warm up
Chapter 2 Running favorite aerobic exercise, water log, meditation
Chapter 3 Stances, kicking techniques, blocking, falls
Chapter 4 Breathing and yaa
Chapter 5 Hand and feet striking weapons-Introduction, application in fighting and breaking, training points, feet striking weapons
Chapter 6 Equipment use
Chapter 7 Favorite weight training exercises
Sectin II Fighting
Chapter 1 Fighting, the ultimate sport
Chapter 2 Free sparring-one step make-ups
Chapter 3 What a martial artist should observe before, during and after the fight scene
Chapter 5 Vital points
Chapter 6 Point system in competitive fight
Section III The science of using energy, speed, and force to develop power
Section IV A brief note on forms
Section V Breaking
Chapter 1 What is the dynamic art of breaking?
Chapter 2 Points on breaking
Chapter 3 Set up of breaking stations holders assistance
Chapter 4 Hand breaking, notes, breaking and applications
Chapter 5 Breaking with leg and kicking techniques, notes, breaking and applications
Chapter 6 Frequently asked questions on breaking
Chapter 7 Preparation for flying techniques
Chapter 8 Breaking, jumping and flying techinques, notes, breaking and applicaitons
Chapter 9 Triple breaking techniques and advance breaking notes, breaking and applications
Section VI
Chapter 1 Interview questions and answers by magazines, newspapers, radio, and television reporters
Chapter 2 Gallery of fighting and breaking demonstrations photographs
Chapter 3 Conclusion
The habits of a champion
Transfroming fighting ang breaking techniques into applications for self defense
As a seven time world champion and a Guinness World Record Holder,
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no one can give better inside information on this subject than this super athlete. He shares his 32 years of experience all in this book. With 700 photos, demonstrations and illustrations, everyone-martial artist and non-martial artist can benefit from the extraordinary, easy to understand, step by step fitness and conditioning chapters for a healthy body, including practical target practice, floor exercise, running,weight lifting, kicking and punching.The meditation and philosophy are a tremendous help to understand how to connect the mind with the body in order to face everyday challenge, so knowing how to fight the most explosive sports on earth, it is important to know how to approach a fight.
Be prepared if you provoke a fight to deal with the consequences that come with it. In his book, the author teaches the students the techniques, drills used for fighting, and how to have the winning edge to conquer the opponent.
The dynamic art of breaking is the most fascinating subject of martial arts. At this stage a student has to demonstrate his ability to go through hard surfaces such as brick, boards, glass, cement blocks, etc. using punching, kicking and flying techniques without injuring himself. In many different ways the breaking section includes educational, information, forms for each technique, demonstration of the breaking technique and the application in self defense. This unique way is simple to understand and shows how to do it yourself.
Throughout the book the photos and illustrations show all the best techniques, including forms, stances kicking, punching and beaking techniques. The idea behind each demonstration is to show both the basic and advanced guide for all martial artist and non-martial arts students.
Live on TV's Guinness Book of World Records Prime Time show, anchorman Mark Thompson pronounces Maurice Elmalem as a man of many talents. A Renaissance Man.-Fox 5 Prime Tine 6/15/01
Foot pain? At least since the karate kid we've known that martial arts is about more than whirling fists and acrobatic kicks, we've learned all about the spiritual underpinnings of tae kwon do and other anicent disciplines. Sometimes its just plain fun to see Maruice Elmalem, World Champion Breaking and Holder of Guinness World Records, at the Garden-Time Out New York Magazine 11/15/01
One of the the most exciting routines of the oriental world of self defense show involves tae kwon do stylist Maurice Elmalem. He threw a double flying kick through a hoop of fire and broke four boards simultaneously with each foot while landing on his feet.-Black Belt Magazine 1/11/01
Every day man, extaordinary martial artst, Maurice Emalem is a master fighter and breaker whose skills and talent have been withnessed by millions in commercials and on such television shows such as David Letterman and ABC Wide World of Sports.-Tae Kwon Do Times 11/99
New Guinness Book of World Records established by Maurice Elmalem for glass-breaking. The current king of glass breaking Maurice Elmalem broke 100 glass panes in our sutdio right before our eyes. It was a spectacular feat.-Budo International Martial Art Magazine 8/1/02
Contents
Section I Conditioning
Chapter 1 Favorite warm up
Chapter 2 Running favorite aerobic exercise, water log, meditation
Chapter 3 Stances, kicking techniques, blocking, falls
Chapter 4 Breathing and yaa
Chapter 5 Hand and feet striking weapons-Introduction, application in fighting and breaking, training points, feet striking weapons
Chapter 6 Equipment use
Chapter 7 Favorite weight training exercises
Sectin II Fighting
Chapter 1 Fighting, the ultimate sport
Chapter 2 Free sparring-one step make-ups
Chapter 3 What a martial artist should observe before, during and after the fight scene
Chapter 5 Vital points
Chapter 6 Point system in competitive fight
Section III The science of using energy, speed, and force to develop power
Section IV A brief note on forms
Section V Breaking
Chapter 1 What is the dynamic art of breaking?
Chapter 2 Points on breaking
Chapter 3 Set up of breaking stations holders assistance
Chapter 4 Hand breaking, notes, breaking and applications
Chapter 5 Breaking with leg and kicking techniques, notes, breaking and applications
Chapter 6 Frequently asked questions on breaking
Chapter 7 Preparation for flying techniques
Chapter 8 Breaking, jumping and flying techinques, notes, breaking and applicaitons
Chapter 9 Triple breaking techniques and advance breaking notes, breaking and applications
Section VI
Chapter 1 Interview questions and answers by magazines, newspapers, radio, and television reporters
Chapter 2 Gallery of fighting and breaking demonstrations photographs
Chapter 3 Conclusion
The habits of a champion
Transfroming fighting ang breaking techniques into applications for self defense
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Genres
ISBN
974507903
Publication
Budo International Publishing Co. Andres Mellado 42, 28015 Madrid, Spain