Wing Chun Southern Style Chinese Kung-Fu

Contents

Dedication
Acknowledgement
Foreword
About the author by Graciela Casillas
About the author by Shadoe Stevens
Chaper I William Henderson vs. Benny Urquidez
Chapter II History of wing chun
Chapter III Geneology of wing chun
Chapter IV Non-classical vs. classical wing chun schools
Chapter V Wing chun

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from Hong Kong to United States
Chapter VI Stretching
Chapter VII Exercise
Chapter VIII Vital body points
Chapter IX Back fist vs. straight punch
Chapter X Block and punching drills
Chapter XI Chi gerk
Chapter XII Trapping hands
Chapter XIII Defense against unarmed attacks
Chapter XIV Defense against grabs and holds
Chapter XV Defense against armed attacks
Chapter XIV (Wooden dummy) Mook jong techniques

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