The Tao of Meditation-Way to Enlightenment

by Tsung Hwa Jou

2000

Description

The Tao of Meditation will show you how to open your mind and spirit. Part One explains the philosophy of all forms of meditation. Part Two describes in detail the series of twelve breathing exercises, or Chi Kung, that can be used to lead and circulate the Chi energy part of the body. Part Three deals with the Lien Ching Hwa Chi or the transfer of sexual energy to psychic energy.

Library's review

Shows you how to open your mind and spirit. For the first time in English, the way to enlightenment.

Other volumes are:

V. 1 The Tao of Tai Chi Chuan Way to Rejuvenation

V. 3 The Tao of I Ching Way to Divination. A new and refreshing way to understand and utilize the I
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Ching.

Contents

Introduction
Chapter One Yin-yang and tai chi
Yin-yang and tai chi
The riddle of creation
Who am I?
Chapter Two Furth dimension
The dimensions
What is time?
Wehre can we find the truth?
Chapter Three Philosophy
The goal of meditation
The first stage of enlightenment
Chapter Four Meditation
Preparation
Chi-kung for health
Transfer of ching to chi or lien ching hwa chi
Transfer of chi to shen or lien chi hwa shen
Proceed from shen to void or lien shen hwan shiui
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ISBN

804814651

Publication

Tai Chi Foundation 7199 E. Shea Blvd. Ste 109-225 Scottsdale, AZ 85254
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