Nunchaku-Dynamic Training

Drawing from the methods of the ancient Okinawan weapons experts, his own long and distinguished career in the shotokan style of karate and techniques chosen from certain of the old schools of Japanese swordsmanship, Master Kanazawa presents his own unique and dynamic method of nunchaku

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training.

Contents

Historical background: Okinawan marital arts
Hirokazu Kanazawa: About the author
Introduction: Ryukyu kobudo
Kamae: The stances
Morote kamae: Dokuble nunchaku stances
Furi: striking techniques
Bu ho no kata: Fokrmal exercise
Bu ho no kata: Applications
Ju ho no kata: Health method exercise

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