Conceptual Self Defense

Contents

About Dr. Daeshik Kim
About Master Jung Nam Lee
Preface
Introduction
Levels of application
Concepts-Relaxation; Balance; Mobility; Flexibiity; Knowledge; Disitraction; Psychology; Efficience; Yielding; Breathing; Concentration
Anatomy-Anatomical position, relation, and movement; Angular

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movements; Circular movements; Joint manipulation; Proper technique for specfic joint manipulation; Vital points
Judo and tae kwon do-Judo; Tae kwon do
Application
Appendix-Personal defense and safety; Legal aspects of self defense; Virtues of self defense
References (bibliography)

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