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Contents
Preface
What is tae kwon do?
Historical background of tae kwon do
Target areas
Striking points
Warm-up exercises
Stances
Blocks
Strikes
Palgue hyungs-Palgue il jang hyung 1; Palgue yi jang hyung 2; Palgue sam jang hyung 3
Match rules of tae kwon do
Protection gear for sparring competition
Tae kwon do
Preface
What is tae kwon do?
Historical background of tae kwon do
Target areas
Striking points
Warm-up exercises
Stances
Blocks
Strikes
Palgue hyungs-Palgue il jang hyung 1; Palgue yi jang hyung 2; Palgue sam jang hyung 3
Match rules of tae kwon do
Protection gear for sparring competition
Tae kwon do
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ISBN
897500083
Publication
Ohara Publications, Incorporated 24715 Avenue Rockefeller P.O. Box 918 Santa Clarita California 91380-9018