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Grandmaster Tae Yun Kim is one of the highest ranking martial artists in the world, and the first Korean female Master. He book is a distillation of her life's work--a guide for overcoming limitations, developing spiritual and mental power, and attaining mastery in life. In Seven
Grandmaster Tae Yun Kim, 4' 11', 90 lbs., begain to train in the martial arts at the age of seven, a practice at that time forbidden to women in her native Korea. Overcoming physical, mental, and social obstacles to achieve goals that others told her were impossible, she founded the art of Jung SuWon--which means 'the way of uniting body, mind, and spirit in total harmony.' At her academy in the San Francisco Bay Area, she leads classes, and coaches Olympic athletes and corporate executives in personal training sessions. She is a recipient of the Susan B. Anthony award.
She began at the age of seven, learning ancient, traditional methods of Gi-energy development in the solitude of the mountains.
To Grandmaster, teaching is everything. It is her food, her breath, her life. At 45, Grandmaster Kim has spent a lifetime passing on to others the wisdom and power she gained at an early age. She leads classes at her school in California, works one-on-one in private counseling sessions, and personally reviews student journals.
Grandmaster Kim coaches world class athletes and corporate executives in personalized, intensive training programs. She gives lectures and demonstrations across the country on stress-reduction, motivation,and goal setting. In addition, she holds periodic 'self-discovery' weekends to feed the inner flame of those who want to develop their awareness and energy.
Contents
Preface
Chapter 1 Your Silent Master: The Power of Your True Self
Chapter 2 Seeking Your Silent Master: Tapping into Your Power
Chapter 3 Three Tools of the Jung SuWon warrior
Chapter 4 Becoming One With Your Slient Master: Seven Steps to Inner Power
Chapter 5 Your Silent Master in Action: Physical Training is Life Training
Chapter 6 Meditation: Communing With Your Silent Master
Eplogue, Acnowledments, About the Autho
Grandmaster Tae Yun Kim is one of the highest ranking martial artists in the world, and the first Korean female Master. He book is a distillation of her life's work--a guide for overcoming limitations, developing spiritual and mental power, and attaining mastery in life. In Seven
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Steps to Inner Poer se shows you how to apply the powerful techniques of visualizaiton, concentration, and meditation on a daily basis to tap the strength within you--leading to a deeper sense of joy, peace, and purpose.Grandmaster Tae Yun Kim, 4' 11', 90 lbs., begain to train in the martial arts at the age of seven, a practice at that time forbidden to women in her native Korea. Overcoming physical, mental, and social obstacles to achieve goals that others told her were impossible, she founded the art of Jung SuWon--which means 'the way of uniting body, mind, and spirit in total harmony.' At her academy in the San Francisco Bay Area, she leads classes, and coaches Olympic athletes and corporate executives in personal training sessions. She is a recipient of the Susan B. Anthony award.
She began at the age of seven, learning ancient, traditional methods of Gi-energy development in the solitude of the mountains.
To Grandmaster, teaching is everything. It is her food, her breath, her life. At 45, Grandmaster Kim has spent a lifetime passing on to others the wisdom and power she gained at an early age. She leads classes at her school in California, works one-on-one in private counseling sessions, and personally reviews student journals.
Grandmaster Kim coaches world class athletes and corporate executives in personalized, intensive training programs. She gives lectures and demonstrations across the country on stress-reduction, motivation,and goal setting. In addition, she holds periodic 'self-discovery' weekends to feed the inner flame of those who want to develop their awareness and energy.
Contents
Preface
Chapter 1 Your Silent Master: The Power of Your True Self
Chapter 2 Seeking Your Silent Master: Tapping into Your Power
Chapter 3 Three Tools of the Jung SuWon warrior
Chapter 4 Becoming One With Your Slient Master: Seven Steps to Inner Power
Chapter 5 Your Silent Master in Action: Physical Training is Life Training
Chapter 6 Meditation: Communing With Your Silent Master
Eplogue, Acnowledments, About the Autho
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Publication
New World Library