Samurai Swordsmanship Volume 1

Samurai sword-basic and advanced techniques
Physical weapons conditioning
Meditation and concentration exercises
How to use the jo staff (4-5')
How to use the bokken (wooden sword)

Contents

Respionsbibities of satori-ryu students
1 Basic warm-up routines
2 How to get in shape for sword work
3 How to watch

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your diet
4 How to bow
5 How to use the bokken
6 How to perform the kame no henka kata
7 How to use the jo staff
8 How to perform the basic kumitachi 2-man set
9 How to perform the kenjustu kata
10 How to perform the shohatsuto kata
11 How to perform basic standing kata
12 How to perform shiho giri kata
13 How to perform shanho giri kata
About the autho

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