Description
Using easy to follow descriptions and illustrations this practical workbook teaches the reader an ancient system of Chinese breathing exercises known as Ki Kou. These powerful healing techniques were previously held secret'handed down from one generation to the next of Chinese healers. Author Dr. Li Xiuling comes from a long line of traditional Chinese doctors. With formal schooling in both western and Traditional Chinese Medicine Dr. Xiuling's education actually began much earlier. As a child she was taught the secrets of Chinese herbal medicine and the care of the vital life force known in Chinese as chi. Filled with a love of teaching and an enthusiasm for sharing the ancient wisdom was that was passed on to her by her family Dr. Xiuling opened her own Chinese medical clinic by the age of 18. She later entered Beijing Medical University followed by further study at the Institute of Chinese Traditional Medicine. ?Healing with Ki-Kou? is a practical step-by-step guidebook. Through the use of easy-to-follow instructions and informative illustrations the reader is taught to harness the powerful healing forces within themselves. You will learn a natural self-care system that allows you to regulate the flow of energy throughout your body. By combining simple yoga like postures and targeting breathing you can learn to unblock the toxins that restrict chi and can lead to illness and disease. Performed properly and regularly Ki-Kou relaxes the mind and body allowing healing energy to flow freely. Readers are instructed exactly how to perform each exercise to help bring their body into the perfect balance that leads to good health and a long life.… (more)
Library's review
Healing wit Ki-Kou: The Secrets of Ancient Chinese Breathing Techniques
Imagine having the ability to cure cancer, colds, viruses, ulcers, heart disease, arthritis, impotence, and discomforts
Imagine banishing headaches, fatigue, nervousness, stiffness nd pain as easily as you take a breath.
And imagine harnessing the most powerful force in your body, channeling it, and using it to heal yourself from within.
Discover the healing techniques of ki-kou, a secret system of Chinese breating exercises that has been used by traditional Chinese doctores for thousands of years to heal and prevent everything from colds to cancer.
Explore the power of chi
By practicing ki-kou, you learn to radiate vital life energy-chi-through your body. The ancient chinese believed that when chi is stalled in you body, you get sick. When you practice ki-kou, your energy is able to travel though your body freely, healing and preventing disease.
Ki-kou is the simplest, easiest, and most effective form of heaing you will ever see...
Imagine...
No vitamins or supplements to take.
No drugs or medicines involved.
No chants, mantras, or prayers to memorize and repeat.
No incenses, oils or herbs to buy or apply.
NO acupuncture needles, pressure, or painful body manipulations to endure.
No spas or baths to go to, no therapists to see.
No difficult and exhausting exercises to perform.
NO confusing diets to follow.
Using simple and powerful techniques, done in the privacy of your home, in just a few minutes a day yo can banish illness and disease from your life forever. These ancient techniques have been used and proven over thousands of years and now you can have these secret methods right at your fingertips.
Contents
1 Introduction
How Ki-kou works
Three important steps before you begin
Chi-shi and shu-kon: The ki-koku pre-and post- workout exercises
Using ki-kou breathing to draw healing chi through body
2 Specific breathing techniques to prevent and treat liver and digestive-system disorders
Fro chornic gastritis
For gastric and duodenal ulcers
For internal organ shifting
Hepatitis
For loss of appetite
For nausea and vomiting
For constipation
For diarrhea
Hemorrhoids
3 Specific breathing techniques to prevent and treat respiratory-system disorders
The common cold and viruses
For chronic bronchitis
For asthma
4 Specific breathing techniques to prevent and treat heart and circulatory disorders
High blood pressure
Low blood pressure
Angina
Heart attack
5 Specific breathing techniques to prevent and treat urinary and sexual disorders
Kidney disease
For discomfort while urinating
Genital swelling
During kidney dialysis
6 Specific breathing techniques to prevent and treat muscular and skeletal disorders
Stiffness caused by stress
Neck injuries
For back pain
Arthritis
Gout
7 Specific breathing techniques to prevent and treat gynecological disorders
Menstrual problems
For excessive bleeding
For cramps and bloaing
For female infertility
Menopause
8 Specific breathing techniques to prevent and treat metabolic and menopausal disorder
Diabetes
Obesity
Anorexia
Sensitivity to cold
Emotional problems
Heart problems
For sweating
For gas
9 Specific breating techniques to prevent and treat skin and hair disorders
For exzema
For seborrhea
For hair loss
Graying hair
10 Specific breathing techniques to prevent and treat eye, ear, nose, and throat disorders
For cataracts
For eyestrain
Tor tinnitus (ringing or whistling in the ears)
For dry mouth and throat
For diffculty in swallowing food
For runny nose
11 Specific breathing techniques to prevent and treat nervous-system and mental disorder
Neuralgia
Insomnia
To prevent grinding of the teeth
Partial paralysis
For dizziness and fainting
Epilepsy
12 Specific breathing techniques to prevent and treat cancer
Prevention and treatment
After chemotherapy
After surgery