Chin-Na (T'ien Shan P'ai) The Grappling Art of Self-Defense Vol. II

Contents

Dedication
Acknowledgements
About the author
Author's preface
History of Chin-Na
Part One: Shao Tran
Chapter One: Primary grab
Chapter Two: Counters to Shao Tran
Part Two: Chin-Na against commonly attacked zones of the body
Chapter Three: Chin-Na against the neck grab
Chapter Four: Chin-Na against

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head holds from therear
Chapter Five: Chin-Na against head holds from the front
Chapter Six: Chin-Na against shoulder grabs
Chapter Seven: Chin-Na against the chest area
Chapter Eight: Chin-Na against body grabs
Chapter Nine: Chin-Na against grabs to teh imbs
Part Three: Chin-Na against the moving attack
Chapter Ten: Chin-Na against the punch
Chapter Eleven: Chin-Na against the kick
Part Four: Chin-Na against weapons
Chapter Twelve: Chin-Na against the knife
Afterword

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