Library's review
In English and Chinese.
Three-bath Qigong is for health-careof the old and the middle aged people.
It shall be taken every morning in the sun at places with fresh air for instance, lakeside and riverside. The three baths refer to the sun, water and air baths.
Contents
1 Three-bath qigong
Charactrisitcs
Names of the movements
Explanations of the movements
2 Rejuvenescence exercise
The auxiliary exercise
The principal exercise
Points to remember
3 Pile-stance qigong
Essentials
Methods
Points to remembe
Three-bath Qigong is for health-careof the old and the middle aged people.
It shall be taken every morning in the sun at places with fresh air for instance, lakeside and riverside. The three baths refer to the sun, water and air baths.
Contents
1 Three-bath qigong
Charactrisitcs
Show More
of three-bath qigongNames of the movements
Explanations of the movements
2 Rejuvenescence exercise
The auxiliary exercise
The principal exercise
Points to remember
3 Pile-stance qigong
Essentials
Methods
Points to remembe
Show Less
Genres
ISBN
9622381529 / 9789622381520
Publication
Haifeng Publishing Co., Ltd.