Library's review
Contents
Introduction
What is tai chi chuan-Benefits
Understanding your own self being
Ten rules to follow-Path to achieve your goal in life; To be sincere; Not to criticize; To begin and end with courtesy; Not to be conceited; Respect; Controlling temper; Perserverance, understanding, patience and
Ten basic rules to follow
Physiology of tai chi chuan practice
General rules
Kung fu principles
Parallelogram in tai chi chuan
Explanation to drawing illustrations
Hints in learning
Step movements
Introduction
What is tai chi chuan-Benefits
Understanding your own self being
Ten rules to follow-Path to achieve your goal in life; To be sincere; Not to criticize; To begin and end with courtesy; Not to be conceited; Respect; Controlling temper; Perserverance, understanding, patience and
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kindness; Firm belief of righteousnessTen basic rules to follow
Physiology of tai chi chuan practice
General rules
Kung fu principles
Parallelogram in tai chi chuan
Explanation to drawing illustrations
Hints in learning
Step movements
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Publication
Self-published