Library's review
Nine dragon boxers actually believe that excessive forms training inhibits a person's ability to ract spontaneously and appropriately to a violent encounter. In Combat Baguazhang Volume Two-Warrior Training & Applications, John Painter draws upon his 30-plus years of training law enforcements
You will be shown basic tactics for developing internal power, speed, strength and vulnerable body points along with a series of examples for using baguazhang principles in single and multiple encounters. From these lessons and examples you can create your own personalized training routine and applications.
Contents
Opening-Acknowledgments; Dedication; Forewords; Preface
Chapter 1 Combative principles
Chapter 2 Pushing hands & training games
Chapter 3 Basic power & equipment training
Chapter 4 Combat application guidelines
Appendices
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officers in tactical combat using the same baguazhang principles shown in this book. There are no choreographed complex forms here. Just practical sound martial principles based on the Chinese internal martial art of Nine Dragon Baguazhang enhanced by an understanding of modern kinetic sciences and training.You will be shown basic tactics for developing internal power, speed, strength and vulnerable body points along with a series of examples for using baguazhang principles in single and multiple encounters. From these lessons and examples you can create your own personalized training routine and applications.
Contents
Opening-Acknowledgments; Dedication; Forewords; Preface
Chapter 1 Combative principles
Chapter 2 Pushing hands & training games
Chapter 3 Basic power & equipment training
Chapter 4 Combat application guidelines
Appendices
Show Less
Genres
ISBN
865682690
Publication
Unique Publications N. Hollywood, California