Description
Steve Scott teaches you his favourite drills for judo, jujitsu, sambo, submission grappling, mixed martial arts and other submission grappling sports. You get both fitness drills to improve your strength, stamina, co-ordination, speed and flexibility and skill drills to work specific grappling skills like footwork, position, control, gripping, throwing, locking, pinning, falling, transitions, free practice (randori) and an aggressive attitude. With group, partner and solo drills for beginners and elite athletes, kids and adults, you're sure to find new and exciting ways to practice on the mat. In addition to explaining how to do each drill, the purpose of the drill and the recommended skill and age level, Coach Scott shares tips on organising your practice sessions, sample workouts by skill level and goal, fitness for grapplers and training rules. Take your training sessions to the next level with drills used by elite fighters. With over 50 drills specifically for grapplers, this is a great reference for both athletes and coaches. Drills for: Strength; Speed; Coordination; Timing; Flexibility; Balance; Gripping; Footwork; Position; Control; Locking; Throwing; Transitions; Hold Downs; Pinning; Falling; Randori; Medicine Ball; Crash Pad; Games for Kids; Elite Level Drills; Group Drills; Solo Drills; Partner Drills.… (more)
Library's review
In Drills for Grapplers Coach Steve Scott teaches you his favorite drills for judo, jujitsu, sambo, submission grappling, mixed martial arts and other submission grappling sports. You get both fitness drills to improve your strength, stamina, coordination, speed and flexibility and skill drills to
Take your training sessions to the next level with drills used by elite fighters. With over 50 drills specifically for grapplers, this is a great reference for both athletes and coaches.
Drills for: Strength; Speed; Coordination; Timing; Flexibility; Balance; Gripping; Footwork; Position; Control; Locking; Throwing; Transitions; Hold downs; Pinning; Falling; Randori; Medicine ball; Crash pad; Games for kids; Elite level drills; Group drills; Solo drills; Partner drills
About the author: Steve Scott started training in the sport of judo in 1965 and was introduced to sambo in 1976. He holds high rank in Kodokan Judo and Shingitai Jujitsu and is a member of the United States Sombo Associatoins: Hall of Fame. Steve has personally coached 3 World Champions, 2 Pan American Games Champions and 58 National AAU Champions in the sport of sambo. He has also developed numerous judo champions at his Welcome Mat training center, including a member of the 1996 U.S. Olympic Judo Team. He has conducted training camps at the U.S. Olympic Training Centers as well as over 250 seminars in judo, sambo, jujitsu and submission grappling throughout the United States.
Steve Scott holds advanced black belt ranks in Shingitai Jujitsu and Kodokan Judo, starting his career in 1965. He is also a member of the United States Sombo Association's Hall of Fame. Steve has personally coached and developed athletes who have competed in the Olympic Games for judo, as well as the World Championships in the sports of judo, sombo and submission grappling. Steve has personally coached over 300 individual athletes who have won over 300 national championships in judo, sombo, sport jujitsu, freestyle judo and submission grappling. He served as the U.S. Team Coach for the World Sombo Championships, World (Under 21) Judo Championships, Pan American Games for sombo, Pan American Judo Championships and numerous other international events. He was active as an athlete, competing in judo and sombo and winning two U.S. National Championships in sombo. Steve has authored numerous books, many of which have been published by Turtle Press. Steve's web sites are www.WelcomeMatJudoClub.com and www.WelcomeMatDojo.com.
I thought this book was much better than Mr. Scott's previous books. I have used many of the drills in my club since reading this. Some of the drills are simple and common but that is to be expected in any type of coaching drill book. Most of these are great ideas to shake up a practice. I hope Mr. Scott writes more books for teaching or practicing Judo because there are not many out there that focus on drills and ways to practice Judo beyond what was written decades ago. These would be a valued resources for any new instructor or an instructor that wants something to keep his current grapplers awake. -Mark Twain
Drills for grapplers is full of detailed drills for any wrestling style, but probably best understood by judoka, hapkidoka, jiu jitsu players or mixed martial art players. Some of the drills take the form of warmup games and may be more useful to children or recreational clubs, but many are serious and efficient ways to get your competitive athletes working their skills with exhausting intensity. Furthermore, it has suggestions for putting these drills into an existing program or creating one from scratch. This book takes drilling beyond mindless repetition of technique and is worth every penny. The author really has the right method to train the essence of grappling. -John Wedow
This one could be seen as the manual to using the material in Scott's other texts on the grappling arts. Good to see a reference to the Judo side of things(I'm not a current Judoka).
It is his usual to the point style where he pushes the material not himself.
I would love to meet the author and hear him talk about this stuff and demonstrate it (perferably not on me). -Peter Evans
Contents
Introduction
How to use this book
Section One: Training concepts
The importance of drill training
Sample drill training workouts
Warm ups, stretching and cool downs
Show up in shape
Three elements of success
Training rules
The self-defense athlete
The coach's job
Plan your training and your goals
Section Two: Fitness drills
Breakfalls, cartwheels and tumbling
Side hopping drill
Shrimping drill
Climb the tree drill
Good morning ddrill
Rolling drill
Guard ball
British bulldog
Riders and horses
Mat tag
Toilet ball
Sumo
Circle drill
Belt jump drill
Pick up and walk drill
Leap frog drill
Seated partner crunches
Standing partner crunches
Belt tug of war
Section Three: Skill drills
Matwork uchikomi
Spin and pin drill (spin and stretch drill)
Back and forth drill
Pin swich drill
Lock ins (also called pin escape drill)
Lock ins (2-on-1)
Leg lace drill
Scramble leg lock drill
Guard pass or rollover drill
Arm lever drill
Don't let him up drill
Guard pin drill
Wrestler's ride drill
Get up drill
Spinning dril
Snap down and go behind drill
Mat chess
Flat drill
Linkng drill or flow drill
Crash pad throwing drills
Throwing on the crash pad
I throw, you throw (trade throws)
You never know when I'll say throw
Uchikomi training
Gym floor uchikomi
Grip randori
Push pull drill
Pulling drill
Situaltional grip fighting
Knockdown drill
Toe tap game
Randori
Groundfighting randori
Jacket randori
About the aautho
Show More
work specific grappling skills like foot work, position,control, gripping, throwing, locking, pinning, falling, transitions, free practice (randori) and an aggressive attitude. With group, partner and solo drills for beginners and elite athletes, kids and adults, you're sure to find new and exciting ways to practice on the mat. In addition to explaining how to do each drill, the purpose of the drill and the recommended skill and age level, Coach Scott shares tips on organizing your practice sessions, sample workouts by skill level and goal, fitness for grapplers and training rules.Take your training sessions to the next level with drills used by elite fighters. With over 50 drills specifically for grapplers, this is a great reference for both athletes and coaches.
Drills for: Strength; Speed; Coordination; Timing; Flexibility; Balance; Gripping; Footwork; Position; Control; Locking; Throwing; Transitions; Hold downs; Pinning; Falling; Randori; Medicine ball; Crash pad; Games for kids; Elite level drills; Group drills; Solo drills; Partner drills
About the author: Steve Scott started training in the sport of judo in 1965 and was introduced to sambo in 1976. He holds high rank in Kodokan Judo and Shingitai Jujitsu and is a member of the United States Sombo Associatoins: Hall of Fame. Steve has personally coached 3 World Champions, 2 Pan American Games Champions and 58 National AAU Champions in the sport of sambo. He has also developed numerous judo champions at his Welcome Mat training center, including a member of the 1996 U.S. Olympic Judo Team. He has conducted training camps at the U.S. Olympic Training Centers as well as over 250 seminars in judo, sambo, jujitsu and submission grappling throughout the United States.
Steve Scott holds advanced black belt ranks in Shingitai Jujitsu and Kodokan Judo, starting his career in 1965. He is also a member of the United States Sombo Association's Hall of Fame. Steve has personally coached and developed athletes who have competed in the Olympic Games for judo, as well as the World Championships in the sports of judo, sombo and submission grappling. Steve has personally coached over 300 individual athletes who have won over 300 national championships in judo, sombo, sport jujitsu, freestyle judo and submission grappling. He served as the U.S. Team Coach for the World Sombo Championships, World (Under 21) Judo Championships, Pan American Games for sombo, Pan American Judo Championships and numerous other international events. He was active as an athlete, competing in judo and sombo and winning two U.S. National Championships in sombo. Steve has authored numerous books, many of which have been published by Turtle Press. Steve's web sites are www.WelcomeMatJudoClub.com and www.WelcomeMatDojo.com.
I thought this book was much better than Mr. Scott's previous books. I have used many of the drills in my club since reading this. Some of the drills are simple and common but that is to be expected in any type of coaching drill book. Most of these are great ideas to shake up a practice. I hope Mr. Scott writes more books for teaching or practicing Judo because there are not many out there that focus on drills and ways to practice Judo beyond what was written decades ago. These would be a valued resources for any new instructor or an instructor that wants something to keep his current grapplers awake. -Mark Twain
Drills for grapplers is full of detailed drills for any wrestling style, but probably best understood by judoka, hapkidoka, jiu jitsu players or mixed martial art players. Some of the drills take the form of warmup games and may be more useful to children or recreational clubs, but many are serious and efficient ways to get your competitive athletes working their skills with exhausting intensity. Furthermore, it has suggestions for putting these drills into an existing program or creating one from scratch. This book takes drilling beyond mindless repetition of technique and is worth every penny. The author really has the right method to train the essence of grappling. -John Wedow
This one could be seen as the manual to using the material in Scott's other texts on the grappling arts. Good to see a reference to the Judo side of things(I'm not a current Judoka).
It is his usual to the point style where he pushes the material not himself.
I would love to meet the author and hear him talk about this stuff and demonstrate it (perferably not on me). -Peter Evans
Contents
Introduction
How to use this book
Section One: Training concepts
The importance of drill training
Sample drill training workouts
Warm ups, stretching and cool downs
Show up in shape
Three elements of success
Training rules
The self-defense athlete
The coach's job
Plan your training and your goals
Section Two: Fitness drills
Breakfalls, cartwheels and tumbling
Side hopping drill
Shrimping drill
Climb the tree drill
Good morning ddrill
Rolling drill
Guard ball
British bulldog
Riders and horses
Mat tag
Toilet ball
Sumo
Circle drill
Belt jump drill
Pick up and walk drill
Leap frog drill
Seated partner crunches
Standing partner crunches
Belt tug of war
Section Three: Skill drills
Matwork uchikomi
Spin and pin drill (spin and stretch drill)
Back and forth drill
Pin swich drill
Lock ins (also called pin escape drill)
Lock ins (2-on-1)
Leg lace drill
Scramble leg lock drill
Guard pass or rollover drill
Arm lever drill
Don't let him up drill
Guard pin drill
Wrestler's ride drill
Get up drill
Spinning dril
Snap down and go behind drill
Mat chess
Flat drill
Linkng drill or flow drill
Crash pad throwing drills
Throwing on the crash pad
I throw, you throw (trade throws)
You never know when I'll say throw
Uchikomi training
Gym floor uchikomi
Grip randori
Push pull drill
Pulling drill
Situaltional grip fighting
Knockdown drill
Toe tap game
Randori
Groundfighting randori
Jacket randori
About the aautho
Show Less
Genres
ISBN
9781934903049
Publication
Turtle Press