The Shambhala Guide to Aikido-An Essential Introduction to the Philosophy and Practice of the Martial Art Known as the "Way of Peace"

by John Stevens

1996

Library's review

from cover

Aikido is the 'Art of Peace,' a discipline that emphasizes harmony and the peaceful resolution of conflict, practiced by over a hundred thousand Westerners. Far more than a self-defense technique, Aikido is a physical and spiritual discipline that aims at unifying the body and spirit with
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the natural forces of the universe, fostering compassion, wisdom, and fearlessness.

This book serves as an accessible introduction to the basic principles and practices of this popular martial art.

The topics covered include:
the biography of the Founder of Aikido, Morihei Ueshiba (1883-1969)-perhaps history's greatest warrior-highlighting the key events that led to the development of aikido
the fundamental training methods and techniques, illustrated by dozens
the philosophical and spiritual dimensions
the distinctive styles of the principal schools
a glossary of words commonly encountered; suggestions for further reading

John Stevens is a Professor of Buddhist Studies and Aikido instructor at Tohoku Fukushi University in Sendai, Japan. He is author or translator of over twenty books on Buddhism, Zen, Aikido, and Asian culture, including The Secrets of Aikido and The Art of Peace. He has practiced and taught Aikido all over the world.

Contents

Preface; Acknowledgments
1. Morihei Ueshiba, the Founder of Aikido
2. The Art of Aikido
3. The Philosophy of Aikido
4. Schools and Styles of Aikido
Resources; Glossary; Credits; Index
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ISBN

1570621705 / 9781570621703

Publication

Shambhala Boston & London
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