Meditation for Healing Particular Meditations for Particular Results

Can anyone be healed through meditation?

Which meditations are best for which results?

The oriental masters achieve enlightenment and healing through meditative techniques. Now Justin Stone makes these 'great secrets of life' available to readers through easy-to-follow instruction and clear,

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straightforward commentary. This unique book is worth its weight in gold as to the benefits possible from its use.

Contents

Foreword, by Harold A. Cohen, M.D.
Introduction
Chapter 1 Many meditations-many effects
Chapter 2 What is meditation?
Chapter 3 Classification-different modes of meditation
Chapter 4 Circulating the chi, instruction & commentary
Chapter 5 Working with the breath, instruction & commentary
Chapter 6 Mantra and breath counting, instruction & commentary
chapter 7 The way of mindfulness, instruction & commentary
Chapter 8 Fixation-Chih-k'uan, instruction & commentary
Chapter 9 Visualization-Tibetan dumo heat, instruciton & commentary
Chapter 10 Chanting, instruction & commentary
Chapter 11 Mind control-Zen, instruction & commentary
Chapter 12 Moving meditation, instruction & commentary
Chapter 13 The spiritual side of meditation
Chapter 14 Suming up
Appendix-Meditation healing chart; Dangers in meditation
Epilogue, by Harold A. Cohen, M.D.
Glossary

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