Description
Essential tips for mental preparation and strength training in conjunction with karate-ka techniques.
Library's review
In karate kata...the unseen opponent is yourself.
Contents
Dr. Geir Store
Foreword
Preface
Introduction
Historical background
Bunkai
Physical aspects of training
Physical technique
Essentials of training planning
Mental aspects of kata training
Choice & presentation of kata
The future of kata
The principles of
Epilogue
W.U.K.O. Shitei kata
Kata list
W.U.K.O. competiton rules
Contents
Dr. Geir Store
Foreword
Preface
Introduction
Historical background
Bunkai
Physical aspects of training
Physical technique
Essentials of training planning
Mental aspects of kata training
Choice & presentation of kata
The future of kata
The principles of
Show More
kataEpilogue
W.U.K.O. Shitei kata
Kata list
W.U.K.O. competiton rules
Show Less
Genres
ISBN
1874250758 / 9781874250753
Publication
Paul H. Crompton Ltd. 94 Felsham Road London SW15 1DQ England