Library's review
The basis of Kuk Sool is the development and use of 'Ki' (internal power). Therefore Kuk Sool is considered an internal martial art system. However, to classify Kuk Sool under any one name is incorrect due to its vastness. Kuk Sool is actually an internal and external martial art. It includes
Kuk Sool weapons date back to the time man used stone throwing as a method of self defense, as well as to kill small animals for food. Over the course of Korean history, many different types of weapons evolved. For instance, there are 24 different traditional royal court weapons in Kuk Sool.
Contents
Chapter One-The Bong
Chapter Two-Bong control techniques
Chapter Three-Kuk Sool's Bong Hyung
Chapter Four-Bong sparring
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kicking, punching, throwing, joint locking, pressure pont manipulation, breath control, acupressure, and acupuncture.Kuk Sool weapons date back to the time man used stone throwing as a method of self defense, as well as to kill small animals for food. Over the course of Korean history, many different types of weapons evolved. For instance, there are 24 different traditional royal court weapons in Kuk Sool.
Contents
Chapter One-The Bong
Chapter Two-Bong control techniques
Chapter Three-Kuk Sool's Bong Hyung
Chapter Four-Bong sparring
Show Less
Publication
Self-published Pusan, Korea