Library's review
The knowledge in this book along with the greatly expanded videotape, and CD versions, constitutes the basic knowledge base of the Heike-ryu jujitsu ranking system through nidan or 2nd degree black belt.
Contents
About the authors
Self-defense: Its purpose
Kodokan judo: A brief history
The body:
Falling is an art
The five basic throws of judo
Wrist-lock techniques
Defense against grabs and shoves
Defense against the bear hug and strangling attacks
Defense against punching attacks
Defense against club attacks
Defense against knife attacks
Defense against gun attacks
Defense against kicking attacks
Prone close-quarter defenses
Summary
Contents
About the authors
Self-defense: Its purpose
Kodokan judo: A brief history
The body:
Show More
Nature's arsenalFalling is an art
The five basic throws of judo
Wrist-lock techniques
Defense against grabs and shoves
Defense against the bear hug and strangling attacks
Defense against punching attacks
Defense against club attacks
Defense against knife attacks
Defense against gun attacks
Defense against kicking attacks
Prone close-quarter defenses
Summary
Show Less
Genres
Publication
Self-published