Praying Mantis Kung Fu

By practising the set and studying these application photograhs some of the main points of the praying mantis style of kung fu can be grasped. The formation of the eagle claw and mantis claw are very important. They are not just a grip but an actual claw, and care should be exercised in practising,

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and, it goes without saying, using them.

Contents

About the author
Historical introduction
Basci hand positions
Stances
Form (kata in Japanese)
Applications

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