Karate Competition

This is a little old paperback, almost a pamphlet from one of the all-time greats of tournament Karate, Dominique Valera. The content is a series of freestyle techniques and a photo with every move. It is a little dissapointing and not very inspiring .All good techniques, mind, but i was expecting

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a lot more when i discovered that Valera had written a book. Try 'Perfecting Kumite, by Masahiko Tanaka. Now, thats a hell of a book on Kumite.-Tim Leatherbarrow

Contents

Introduction
Hand techniques
Foot techniques
Sweeping techniques
Practical advice before competition
Practical advice during competition

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