Pai Lum Tao-Way of the White Dragon

Pai Lum Tao-Way of the White Dragon is not just about throwing punches or kicks. And it's not just about throwing or locking an opponent into submission. It is a true way of life for today's martial artist.

Pai Lum Tao, the way taught by legendary Grandmaster Dr. Daniel K. Pai, teaches you how to

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create perfect harmony in your life by creating a healthy blend of martial arts mind, body and spirit. The body is stretched, strengthened and chiseled to meet the challenge of the rigorous routines of the dragon way. The mind is expanded with tranquil meditation exdrcises as well as with the harmonious movements of the kuan yin chi kung. And the philosophies, creeds, codes and formulas for health and wholeness enrich the spirit.

The balance of yin and yang is found in all traditional pai lum tao teachings.

The practitioner learns to adjust or evade obstacles in his kung-fu techniques or daily challenges. As a fighting system pai lum tao is second-to-none. This powerful system as developed such world-renowned champions as Great Grandmaster Daniel Kane Pai, Don 'The Dragon' Wilson, Rusty Gray, James Wilson, Cynthia Rothrock, and Glenn C. Wilson. Pai lum tao builds champions in martial arts as well as in life. Pai Lum Tao-Way of the White Dragon will show you how to apply that principle in your own life.

Contents

Dedication
Information
Acknowledgements
Preface
Great Grandmaster daniel Kane Pai
About the author
A brief history
Philosophy
Standard of ethics
Fighting theories (introduction)
Strategy
Stancework
Blocks (hard and soft)
Punches
Kicks
Five animal styles
Forms-Short form of the tiger; Self-defense fist sets
Pai Lum Tao terminology
Conclusion

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