Library's review
Harness the power of tai chi's amazing internal stength thrugh a comprehensive program of meditation, forms practice and push hands skills.
Conents
Chapter One History of tai chi chuan
Chapter Two Tai chi's internal secrets
Chapter Three Meditation and breathing exercises
Chapter Four Tai chi martial
Chapter Five The yang family tai chi form
Chapter Six Correct form practice
Chapter Seven Practical applicatins of form techniques
Chapter Eight Tai chi push hands
Conents
Chapter One History of tai chi chuan
Chapter Two Tai chi's internal secrets
Chapter Three Meditation and breathing exercises
Chapter Four Tai chi martial
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stancesChapter Five The yang family tai chi form
Chapter Six Correct form practice
Chapter Seven Practical applicatins of form techniques
Chapter Eight Tai chi push hands
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Genres
ISBN
865681473
Publication
Unique Publications 4201 Vanowen Place Burbank, California 91505