Library's review
Deep Meditation is an easy-to-follow instruction book enabling you to systematically unfold inner peace, creativity and energy in your daily life.
Whether you are seeking an effecive tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the
Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices-Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel.
The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books.
Contents
Chapter 1 'Who am I?'
Chapter 2 Deep meditation
How to meditate
When and where to meditate
Questions on your first meditation
The possibilites
Chapter 3 Steps of progress
Navigationg the path of inner purification
Visions and energy experiences
The rise of inner silence-The witness
Stillness in action
Chapter 4 Freedom
Unshakable inner silence and ecstasy
Refinement to ecstatic bliss
Expansion of divine love in the world
Further reading and support (bibliography)
Whether you are seeking an effecive tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the
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ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlighenment.Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices-Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel.
The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books.
Contents
Chapter 1 'Who am I?'
Chapter 2 Deep meditation
How to meditate
When and where to meditate
Questions on your first meditation
The possibilites
Chapter 3 Steps of progress
Navigationg the path of inner purification
Visions and energy experiences
The rise of inner silence-The witness
Stillness in action
Chapter 4 Freedom
Unshakable inner silence and ecstasy
Refinement to ecstatic bliss
Expansion of divine love in the world
Further reading and support (bibliography)
Show Less
Genres
ISBN
097646554X / 9780976465546
Publication
ATP Publishing