Library's review
'Robert Peng's work is truly phenomenal-impactful on a physical and emotional level, grounding and centering. He is a true healer and a master at his craft.
-Seane Corn Yogini and founder of Off the Mat and Into the World
'A great Qigong master, Robert Peng brings alive the life-enhancing art of Qi
'Peng's life story illuminates a vast inner world. His incisive teaching expands our understanding of what is possible. Robert's work is a great blessing.'-Joseph Goldstein Cofunder of the Insight Meditation Society and author of Mindfulness
'A delicious read. Robert Peng is a master story teller and healer. This book is a wonderful combination of his personal journey and instructions that wil take you deeper into the wisdom and practice of Qigong.'-Donna Eden Author of Energy Medicine
It's 1972 in the industrial city of Xiantantan, China. A frail child with a heart condition sneaks into the hotel boiler room and befriends the elderly yet vibrant attendant, who eventually reveals his true identity as a revered Qigong master. he heals the boy and, for the next 13 years, secretly teaches him the keys to unlocking the spiritual and healing dimensions of the Life Force.
It sounds like a modern-day fable, but the story is true. And with The Mastear Key, that gateful student, Robert Peng, invites all of us to enter the next chapter of this empowering path. Here, Master Peng brings together the unque inisghts of his teacher with the moving account of his own journey to inspire and guide us into:
The foundational methods for gathering, refining, and using the Life Force.
Awakening the body's three Dantian centers.
The Four Golden Wheels practices for strengthening your Qi reservoirs.
Empowering your relationships and intmacy.
Entering the sea of compassion and happiness, and much more.
Robert Peng was born and raised in Hunan province, China where he met Qigong and martial arts master Xiao Yao and trained with him intensively for many years. Master Peng currently lives in New York City and teaches worldwide. For more informatin, visit robertpeng.com.
Rafael Nasser, cowriter, is a licensed massage therapist and a student of Master Peng.
Contents
Companion videos guide
Introduction
Part 1 Journey from Xiangtan
Chapter 1 The mysterious Mr. Tan
Chapter 2 At a crossroads
Chapter 3 One hundred days of darkness and light
Chapter 4 University days
Chapter 5 My world opens up
Part 2 Awakening the four golden wheels
Chapter 6 Awakenng qi power
Chapter 7 Playing with the qi ball
Chapter 8 Hologram palm empowerment of the three dantians
Chapter 9 Balance and integration
Chapter 10 Empowering the central meridian
Chapter 11 Who am I?
Chapter 12 Buddha world
Part 3 Exercising the four golden wheels
Chapter 13 Mastering willpower
Chapter 14 Empowering movement
Chapter 15 Sea of compassion
Chapter 16 The shadows cast by the dantians
Part 4 My qigong life
Chapter 17 Practice guidelines
Chapter 18 Relationships and intimacy
Chapter 19 The evolving human universe
Epilogue
Acknowledgments
Additional resources
Companion resources
About the authors
Abour the illustrato
-Seane Corn Yogini and founder of Off the Mat and Into the World
'A great Qigong master, Robert Peng brings alive the life-enhancing art of Qi
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to the US and Australia. I have learned a huge amount from him.'-Rupert Murdoch'Peng's life story illuminates a vast inner world. His incisive teaching expands our understanding of what is possible. Robert's work is a great blessing.'-Joseph Goldstein Cofunder of the Insight Meditation Society and author of Mindfulness
'A delicious read. Robert Peng is a master story teller and healer. This book is a wonderful combination of his personal journey and instructions that wil take you deeper into the wisdom and practice of Qigong.'-Donna Eden Author of Energy Medicine
It's 1972 in the industrial city of Xiantantan, China. A frail child with a heart condition sneaks into the hotel boiler room and befriends the elderly yet vibrant attendant, who eventually reveals his true identity as a revered Qigong master. he heals the boy and, for the next 13 years, secretly teaches him the keys to unlocking the spiritual and healing dimensions of the Life Force.
It sounds like a modern-day fable, but the story is true. And with The Mastear Key, that gateful student, Robert Peng, invites all of us to enter the next chapter of this empowering path. Here, Master Peng brings together the unque inisghts of his teacher with the moving account of his own journey to inspire and guide us into:
The foundational methods for gathering, refining, and using the Life Force.
Awakening the body's three Dantian centers.
The Four Golden Wheels practices for strengthening your Qi reservoirs.
Empowering your relationships and intmacy.
Entering the sea of compassion and happiness, and much more.
Robert Peng was born and raised in Hunan province, China where he met Qigong and martial arts master Xiao Yao and trained with him intensively for many years. Master Peng currently lives in New York City and teaches worldwide. For more informatin, visit robertpeng.com.
Rafael Nasser, cowriter, is a licensed massage therapist and a student of Master Peng.
Contents
Companion videos guide
Introduction
Part 1 Journey from Xiangtan
Chapter 1 The mysterious Mr. Tan
Chapter 2 At a crossroads
Chapter 3 One hundred days of darkness and light
Chapter 4 University days
Chapter 5 My world opens up
Part 2 Awakening the four golden wheels
Chapter 6 Awakenng qi power
Chapter 7 Playing with the qi ball
Chapter 8 Hologram palm empowerment of the three dantians
Chapter 9 Balance and integration
Chapter 10 Empowering the central meridian
Chapter 11 Who am I?
Chapter 12 Buddha world
Part 3 Exercising the four golden wheels
Chapter 13 Mastering willpower
Chapter 14 Empowering movement
Chapter 15 Sea of compassion
Chapter 16 The shadows cast by the dantians
Part 4 My qigong life
Chapter 17 Practice guidelines
Chapter 18 Relationships and intimacy
Chapter 19 The evolving human universe
Epilogue
Acknowledgments
Additional resources
Companion resources
About the authors
Abour the illustrato
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Genres
ISBN
9781622031399
Publication
Sounds True, Inc. Boulder, CO 80306