Library's review
Printed by Abeta Press, London
from foreword by S.A. Williams (one time inspector of Physical Education, Sudan Govermnment, and Subject Head at the Institute of Education)
The use of pressure ponts or centres has always been part of Judo and Ju-Jitsu training, not only for inducing pain but also to
This book does not deal with the destructive uses of these points but only with their beneficial aspects, which can be of use to everyone. Without doubt this knowledge will be of great help to all those who take part in traininig and maintaining the efficiency of athletes and sportsmen.
It is indeed fortunate that Dr. and Mrs. Lawson-Wood have an understanding of these various points, and their value to the human body, which is both broad and deep. Accordingly, they have been able to accomplish the difficult task of presenting valid concepts in a way that is both easy to understand and interesting.
Wisely used the information contained in this book can be of great benefit to everyone. It could improve efficiency, stamina and performances, thus raising the standard of achievement in all fields of activity. Once these pressure centres have been put into use, and the results observed, this book will become indispensable and be constantly at hand.
Contents
Foreword
Judo Revival Points and Athletes' Points
Massage
Chenn-Iu
Chenn-Tao
Jenn-Kou
Kong-Soun
Kroun-Loun
Ming-Menn
Pae-Lao
Tienn-Tchou
Tienn-Tsiao
Tsiu-Koann
Tsri-Tchrong
Athletes' Points
Breathing
Energy
Heart
Muscles-Abdomen
Muscles-Arms
Muscles-Back, upper
Muscles-Back, lower
Muscles-Heart
Muscles-Legs and Feet
Muscles-Thigh
'Nerves'-Stage fright
Stamina-Moral Energy, 'Guts' or Fighting Spirit
Stamina-Physical
Stamina-Second Wind
Posture and Progressive Vitality
Bibliography
from foreword by S.A. Williams (one time inspector of Physical Education, Sudan Govermnment, and Subject Head at the Institute of Education)
The use of pressure ponts or centres has always been part of Judo and Ju-Jitsu training, not only for inducing pain but also to
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bring about unconscioiusness and even death. Pressure centres may be used for riviving purposes as well.This book does not deal with the destructive uses of these points but only with their beneficial aspects, which can be of use to everyone. Without doubt this knowledge will be of great help to all those who take part in traininig and maintaining the efficiency of athletes and sportsmen.
It is indeed fortunate that Dr. and Mrs. Lawson-Wood have an understanding of these various points, and their value to the human body, which is both broad and deep. Accordingly, they have been able to accomplish the difficult task of presenting valid concepts in a way that is both easy to understand and interesting.
Wisely used the information contained in this book can be of great benefit to everyone. It could improve efficiency, stamina and performances, thus raising the standard of achievement in all fields of activity. Once these pressure centres have been put into use, and the results observed, this book will become indispensable and be constantly at hand.
Contents
Foreword
Judo Revival Points and Athletes' Points
Massage
Chenn-Iu
Chenn-Tao
Jenn-Kou
Kong-Soun
Kroun-Loun
Ming-Menn
Pae-Lao
Tienn-Tchou
Tienn-Tsiao
Tsiu-Koann
Tsri-Tchrong
Athletes' Points
Breathing
Energy
Heart
Muscles-Abdomen
Muscles-Arms
Muscles-Back, upper
Muscles-Back, lower
Muscles-Heart
Muscles-Legs and Feet
Muscles-Thigh
'Nerves'-Stage fright
Stamina-Moral Energy, 'Guts' or Fighting Spirit
Stamina-Physical
Stamina-Second Wind
Posture and Progressive Vitality
Bibliography
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Publication
Health Science Press Wayside, Grayshott, Hindhead, Surrey, England