Description
Aikido - meaning the way of harmony - is a graceful and non-aggressive Japanese martial art. The aim of combat is to neutralise an unprovoked attack using techniques which cause the minimum of harm to your opponent.
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What is Aikido?
Is it a sport or an art?
How will it improve my physical and emotional well-being?
Aikido is a graceful and non-aggressive Japanese martial art, meaning the way of harmony. The aim of combat is to neurtralise an unprovoked attack using pinning or throwing techniques,
In this introductiry guide, Jon Pearson provides fresh insight into the essential priniciples of this unusual form of self-defence, and explainis how Aikido redefines power and force. The practical techniques are designed to promote harmony, spiritual fulfilment and the peaceful resolution of conflict.
An indispensable guide for all students, this book cover the profound influence of the founder Morihei Ueshiba, the history and philosophy of Aikido, how to use and practise with weapons, and where to find an Aikido organization near you.
Jon Pearson is a trained physiotherapist currently working in America. He has been practising Aikido for 18 years, and is a black belt second Dan. He began teaching in Spain in 1985 before setting kup a dojo in Bristo in 1987.
Contents
Preface
Acknowledgments
Foreword by Shihan T.K.Chiba
1 Introduction--Martial arts-myth and reality; Aikido as budo; Martial arts and the new student; Aikildo: the potential
2 History and philosophy--Thke history of budo; The historiy of the Founder; Philosophy of the Founder
3 The principles of Aikido--Uke and nage; Three responses to an attack; Mind-body dualism; Nage: the principles; Uke: the principles; Seiza
4 Practice--The dojo; Sensei; Dress and appearance; Etiquette; On the mat; The core techniques
5 Advanced practice--Suwari-waza; tantodori; multiple attacks; from exercise to technique
6 Weapons practice--The bokken; Bokken practice; The jo; jo practice; Iaido
7 Organizaiton and hierarchy--Organization; Rank and grading
Appendix: Jujutsu
Glossary
Raference section
Index
What is Aikido?
Is it a sport or an art?
How will it improve my physical and emotional well-being?
Aikido is a graceful and non-aggressive Japanese martial art, meaning the way of harmony. The aim of combat is to neurtralise an unprovoked attack using pinning or throwing techniques,
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causing the minimum of harm to your opponent.In this introductiry guide, Jon Pearson provides fresh insight into the essential priniciples of this unusual form of self-defence, and explainis how Aikido redefines power and force. The practical techniques are designed to promote harmony, spiritual fulfilment and the peaceful resolution of conflict.
An indispensable guide for all students, this book cover the profound influence of the founder Morihei Ueshiba, the history and philosophy of Aikido, how to use and practise with weapons, and where to find an Aikido organization near you.
Jon Pearson is a trained physiotherapist currently working in America. He has been practising Aikido for 18 years, and is a black belt second Dan. He began teaching in Spain in 1985 before setting kup a dojo in Bristo in 1987.
Contents
Preface
Acknowledgments
Foreword by Shihan T.K.Chiba
1 Introduction--Martial arts-myth and reality; Aikido as budo; Martial arts and the new student; Aikildo: the potential
2 History and philosophy--Thke history of budo; The historiy of the Founder; Philosophy of the Founder
3 The principles of Aikido--Uke and nage; Three responses to an attack; Mind-body dualism; Nage: the principles; Uke: the principles; Seiza
4 Practice--The dojo; Sensei; Dress and appearance; Etiquette; On the mat; The core techniques
5 Advanced practice--Suwari-waza; tantodori; multiple attacks; from exercise to technique
6 Weapons practice--The bokken; Bokken practice; The jo; jo practice; Iaido
7 Organizaiton and hierarchy--Organization; Rank and grading
Appendix: Jujutsu
Glossary
Raference section
Index
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Genres
ISBN
91815797
Publication
Vermillion