Library's review
Tantui, beingone of the ten fundamental Chinwoo routines,is originated from Long Tan temple of ShangDong Province and is also the chief routine of that temple. As it was very popular in the northern district, it was named with the name 'Tan' of the temple. Tantui composed of 12 sections which are
Gongliquan is the second routine of the ten fundamental Chinwwoo rotunes. It was widely taught in the Jing county, Chang county and Qing county of the Hebei Province. Gongli in Chinese means power, this routine was named by referring to the completely concentrating power generated by practicing the routine. Beginners can easily be benefit from practing this routine in many aspects such as muscular power and respiratory capacity enhancement, better body coordination and good foundation.
Contents
Originof ten fundamental routines
Introduction on tantui
Introduction on gongliquan
Tantui Shangliulu-Routine; Action
Tantui Xialiulu-Routine; Action
Ten fundamental Chinwoo routines examination
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simple and symmetric, it concenrates on force induced by the contracting and relaxation of muscles. Both fisting and footwork techniques stress on all-direction attack.Gongliquan is the second routine of the ten fundamental Chinwwoo rotunes. It was widely taught in the Jing county, Chang county and Qing county of the Hebei Province. Gongli in Chinese means power, this routine was named by referring to the completely concentrating power generated by practicing the routine. Beginners can easily be benefit from practing this routine in many aspects such as muscular power and respiratory capacity enhancement, better body coordination and good foundation.
Contents
Originof ten fundamental routines
Introduction on tantui
Introduction on gongliquan
Tantui Shangliulu-Routine; Action
Tantui Xialiulu-Routine; Action
Ten fundamental Chinwoo routines examination
Show Less
ISBN
9628529153 / 9789628529155
Publication
Brilliant Publication Limited