Library's review
Yours now...a sexier, stronger, more graceful upper body.
Perk up droopy breasts! Your breasts can look firmer and higher-naturally without surgery
Look 5-pounds thinner! Think posture secret-not diet, not exercise.
Kiss back pain goodbye! Gently release tension in your lower back...lengthen your
Get a dancer's body...in just minutes a day. Amazing!
Firm your arms fast! Get rid of the jiggly flab under your arms with this ight weight solution!
Contents
Help your body work miracles
See the results instantly
get on your way today
Build healthy, beautiful breasts
Look pounds thinner with a strong back
Sculpt sexy, stress-free shoulders
Tighten those troublesome triceps
Get show-off biceps for short-sleeve season
Strengthen your forearms to fight carpal tunnel
Nix neck pain now
Relax instantly with simple stretches
Get the body you want with exercise in disguise
Track your upper body program
Perk up droopy breasts! Your breasts can look firmer and higher-naturally without surgery
Look 5-pounds thinner! Think posture secret-not diet, not exercise.
Kiss back pain goodbye! Gently release tension in your lower back...lengthen your
Show More
muscles...and feel good allover with these soothing, deep-muscle moves.Get a dancer's body...in just minutes a day. Amazing!
Firm your arms fast! Get rid of the jiggly flab under your arms with this ight weight solution!
Contents
Help your body work miracles
See the results instantly
get on your way today
Build healthy, beautiful breasts
Look pounds thinner with a strong back
Sculpt sexy, stress-free shoulders
Tighten those troublesome triceps
Get show-off biceps for short-sleeve season
Strengthen your forearms to fight carpal tunnel
Nix neck pain now
Relax instantly with simple stretches
Get the body you want with exercise in disguise
Track your upper body program
Show Less
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Publication
Rodale Inc. 33 East Minor Street Emmaus, PA 18098