Library's review
You can learn to execute moves like the masters in the movies-flying kicks, swift hand strikes, and strong punches. Discover kumite, tournament free-fighting; and kata, a dynamic demonstration of techniques. Your self-confidence will soar with these techniques under your belt!
Contents
1 Winning in
2 Getting ready for competiton
3 Exercises for winning
4 Winning karate skills
5 Winning kumite
6 Winning katas
Index
Contents
1 Winning in
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karate2 Getting ready for competiton
3 Exercises for winning
4 Winning karate skills
5 Winning kumite
6 Winning katas
Index
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Genres
ISBN
806966866
Publication
Sterling Publishing Co., Inc. New York