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Self-Improvement. Nonfiction. HTML:Packed with humor, inspiration, and advice, You Are a Badass is the #1 New York Times bestselling self-help book that teaches you how to get better without getting busted. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, and Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.… (more)
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In a nutshell: Life Coach re-purposes classic self-help book recommendations into multiple short chapters that say very little that is new or original. Also, she swears.
Line that sticks with me: None.
Why I chose it: Embarrassingly, the
Review: From a quick CBR search, it appears I might be the only person to have reviewed this book so far. Good. If this is in your TBR pile, I recommend returning it, as your time is more valuable than this.
As I’ve mentioned in other reviews, I've read many a personal growth / self-help book, and can usually find something to like in them. And I have to say that for a couple of pages, I was into this book. Mostly because I appreciated that the author said fuck a lot.
But then it became apparently to me that the author has read a lot of books on personal growth, and this is just a rearranging and distilling of the some of the genre’s greatest hits. I’ve never read “The Secret,” but fuck if this doesn’t read like what I understand to be the main thesis of that book. I just cannot take seriously anyone who says things like (direct from page 33) “In order to truly raise your vibration, you’ve got to believe that everything you want is available to you. And the best way to keep this belief strong is by staying connected to Source Energy.”
I’m sorry. Did I just wander into a Scientology seminar?
Also, Ms. Sincero seems to think that capitalizing a couple of nouns makes them something real. Source Energy is not a thing. Stop trying to make Source Energy happen, Gretchen. It’s not. Going. To happen.
I have to admit that I was turned off just pages in because this books seems to take a page out of Alcholics Anonymous: I have to believe in some “higher power.” Nopety nope nope. And that’s not to say that one shouldn’t believe in a higher power, or that I’m not super wrong in my lack of belief, or that it can't play a role in this type of book, but I wish there had been some mention of this requirement on the back cover, because that would have let me know this book definitely was not for me, and saved me the time and money and Ms. Sincero this review.
There are like a million chapters, and each one is distilled down to a list, as though Buzzfeed decided to write a book based off of its early, less well-edited work.
Also, at one point the author talks about her life-changing visit to India. (She’s white. I know, you’re shocked.) White women (and men)? Can we please collectively agree to stop putting these types of things passages in books? No problem with traveling the world and learning about different cultures, but maybe keep it in your travel journal.
There’s a sort of odd recurring theme of money, as though that should definitely be a primary motivating factor. I know that we all have bills to pay and that we live in a society where money still matters, but I didn’t realize I’d picked up a ‘make money now!’ book. Sadly, that’s on me, because the line on the back cover is right there: “Make some damn money already. The kind you’ve never made before.” That should have been sufficient for me to put this back on the shelf, but alas, I missed it.
I can’t with this. This book isn’t one-star bad, but I’m having a really hard time thinking of someone I’d recommend it to, because if a person really is interested in finding good ways to make changes in their lives, I want better for them than this cobbled together treatise that seems to think that if we just wish hard upon a star and Stuart Smalley ourselves, then everything will fall into place.
Truly inspirational without being hokey or in your face religious
The opening paragraph hooked me in right away, because, not going to lie, I felt the same way about self-help books
Felt like she was talking right to me on many occasions, like the fact about running away from
Feel pumped up and ready to change - actually went and downloaded the audio so I will listen to it when I need it and to pass it on to a friend who needs it
Wise practical advice that I think most of us could benefit from
Now this is the most important advice for me = do not waste your precious time givig one single crap about what anybody else thinks of you. AND. What other people think about you has nothing to do with you and everything to do with them."
There is a chapter called "Your brain is your bitch"
Highlights the importance of forgiveness and how it makes you healthier - um certain parts of our world REALLY need to understand this
Also emphasizes the need for compassion
I am awesome and will show the universe that I am awesome from now on - no more pity party and settling - I want more and I am going to go out and get it - first things first - my mission is to be out of debt!
This one I like because it was a problem I had with someone who didn't respect time - yup its my problem for being upset with her "You'll stop being one of those rude people who constantly wastes everyone else's."
Millions of mirrors chapter is fascinating and really makes you take stock of yourself
The Not So Good Stuff
Not sure how I feel about the "source energy" seems a little too spirtual for MY comfort zone (not yours my comfort zone) but I can get behind having a positive outlook and humour to be healthier and more open
Also a little leery on the money aspects and wanting may not be enough - but I will open my mind
Um I used a Kurt Cobain quote and its a good one
Hell writing this review with spell check telling me certain words, weren't actual words - man spell check has no creativity & going to be hard putting quotes in certain review sites as all of the naughty language (and that pisses me off - swear words are wonderful and effective when used properly)
Damn it really is me, not you, that has to change
I have Let it Go stuck in my head
Yeah some friends and family are going to have a hard time dealing with the changes I will be making - I am going to be looking out for me more and less making everyone else happy
Favorite Quotes/Pages
"What little I knew about the self-help/spiritual world I found to be unforgivably cheesy; it reeked of desperation, rah rah churchiness and unwanted hugs from unappealing strangers, And don't get me started on how grouchy I used to be about God."
"All this is to say it's not your fault that you're fucked up. It's your fault if you stay fucked up, but the foundation of your fuckedupedness is something that's been passed down through generations of your family, like a coat of arms or a killer cornbread recipe, or in my case, equating confrontation with heart failure."
"Wanting to be something else is a waste of the person you are." quote from Kurt Cobain
"We are all perfect in our own, magnificint, fucked-up ways. Laugh at yourself. Love yourself and others. Rejoice in the cosmic ridiculusness."
"You are not alone, screwing up is not your special skill. Get over it!"
4 Dewey's
Didn't have to review as I picked up the book because Jeremy Cammy recommended it and he rarely steers me wrong
My biggest complaint (which she would say is my own personal problem) is that I cannot relate to half the examples in the book. The last chapter culminated in the universe taking care of her by finding her a place to stay as she finished writing this book (she had previously sold her house and lived gypsy style, staying wherever the wind blew her). Yeah, I guess the universe was her location and housing guide. But, when you have a ton of friends, money is no problem, and you're single, that's not such a tall order. I would like to read 'You Are a Middle Aged Badass: How to Stop Worrying About Your Debt, Aging Parents, Adult Children and Diminishing Job Prospects and Live an Antidepressant Free Life'. Guess I'm going to have to write it myself.
🍒🍒🍒🍒
By Jen Sincero
2011
You Are Badass....yes, I read this because I liked the title. Who doesn't want to be a badass.....hopefully not 24/7, everyday, all day ...but there are times when we all need the
You CAN do this. You WILL do this. KNOW WHY?
You are a badass.
Jen Sincero has written a fun, funny but also very serious book about how we see ourselves and the influence it can have over our entire life-or-death future- you!
Some favorite quotes:
" This is about your faith being greater than your fear" p. 36
"Even though they're often doing it out of love and concern, having others smear their fear and worry all over you is the last thing you need when you're strengthening your superhero muscles to step out and take some risks, so I highly recommend keeping your mouth shut around people who are gonna bring you down. Instead, seek out those who are already totally kicking butt, or people who you know will be supportive, and confide in them." p.46
"What other people think about you has nothing to do with you and everything to do with them." p.71
"Everything you do along your journey contributes to where you're going." p.80
"Your thoughts and beliefs dictate your reality, so if you want to change your reality, you have to change your beliefs." p.98
Recommended!!
I appreciate the candor, insights and encouragement as Jen shared her self-help roller-coaster-rides. This was so valuable to me, because I too have worked relentlessly to elevate the quality of my life by improving the way I think – Free My Mind, My Ass Will Follow...SMILE!!!
While many of her instructions are typical of today's self help books, her delivery and examples are unique and entertaining yet immediately resonated with me. I found myself laughing, noting quotes in my journal and wanting to go back and reread sections.
Why I picked this book up: On this day I watched two similar books on YouTube and this was one. There was a bright, colorful book that has be advertised a lot in bookstores.
Thoughts: While going
In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some.
Why I finished this read: It was a fast read that did not take much investment of time or brain power so it was easy.
Stars rating: 3/5 I liked it slightly more than Un#@%! Yourself: Get Out of Your Head and into Your Life Gary John Bishop but not close to Eckhart Tolle’s The Power of Now
5-17-22