A Year of living mindfully : 52 quotes & weekly mindfulness practices

by Richard Fields

Paperback, 2012

Publication

Tuscon, Arizona : FACES Conferences, Inc. (2012), Edition: Revised Edition, Paperback, 145 pages

Call number

Psy / Field

Barcode

BK-06480

ISBN

0985497904 / 9780985497903

Physical description

145 p.; 23 cm

Description

"In this book 30 renowned mindfulness teachers, including Jack Kornfield, Daniel Siegel, Tara Brach, Marsha Linehan, Rick Hanson, Sharon Salzberg, Sylvia Boorstein, Shauna Shapiro, Kristin Neff, and many others, picked their favorite quote, described the mindfulness lesson for that quote, and created a weekly mindfulness practice. All 52 quotes were independent of each other. They are organized into 8 sections. Each section builds upon the previous section, and the reader develops a good understanding of mindfulness in a fun, engaging, and creative way"-- http://www.amazon.com/Year-Living-Mindfully-Mindfulness-Practices/dp/0985497904 (as viewed on October 16, 2014).

Language

Original language

English
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