Publication
Berkeley, California : Yoga Journal, ©2004, distributed by Bayview Entertainment. Series: Yoga journal step by step. Responsibility: Martin Kupferma and Kathryn Arnold with Natasha Rizopoulos instructor ; [produced by Summer Street Productions].. OCLC Number: 172878546. Physical: 1 videodisc (approximately 110 min.) : sound, color ; 4 3/4 in.
Call number
DVD / Front Desk
UPC
018713817303
Collections
CSS Library Notes
Description: Learn the standing poses that form the foundation of a complete yoga practice. Get expert instruction on sun salutation, a flowing sequence of poses with forward bends and gentle backbends that take you through a full range of motion.
FY2010 / jvsn
FY2010 / jvsn
Physical description
4.75 inches
Description
Learn the standing poses that form the foundation of a complete yoga practice. Includes modified poses for less flexible people. To follow along you'll need two blocks.
Language
Original language
English